University of Life
RUHEEN
Join
Conscious living

Natalya

Combines gentle attention to yourself with clear everyday practices.

Awareness · Inner steadiness · Daily practice

Wednesday, 19:30 · Asia/Jerusalem

Join
Natalya

Directions

01 Everyday awareness7 practices · For everyone Gentle, clear practices for a steady rhythm of life and an attentive relationship with yourself. Natalya

The teachers’ materials

01 Its destructive sideLive session Живой разговор о разрушительных моделях и пути к ясному распознаванию. $18 Natalya 02 The seven notes of the rainbowGroup programme Групповое сопровождение через цвет, звук, внимание и совместную практику. $68 Natalya